Feeling low? Need a bit of a boost? Try out these tips and make your self feel better. Not only will you feel more confident but this tips will raise your self esteem too.
Here are some ways you can boost your confidence right now:
Smiling will make you look confident and it will get rid of stress and make you happier
2. Be mindful
Buddhist who focus on their breathing are known to be more self accepting and calm
Coffee will give you a boost and improve your mood.
4. Stand straight
Good posture will automatically make you feel better, people who slouch aren’t confident.
5. Wear some perfume
If you smell good you’ll feel good and look confident.
6. Groom yourself
A shower, some make up a good shave will make you feel better about yourself and look better.
7. Listen to your favourite song
Listening to music can make you feel powerful!
Do a small workout it’ll release endorphins making you feel good.
9. Motivate your self
Silence your inner critic
10. Power pose
Hold a powerful pose for 2 minutes and you will feel more confident. Learn how to here.