Life
10 Things You Did Not Know About Sleep
Published: Dec 1, 2024

My personal favourite past time in the whole world is sleeping. Sleeping is awesome I could do it for days.

Here are 10 facts which you would have never guessed about sleep.

1. People sleep the best when there is a new moon and the worst when there is a full moon.

Source: returnyoga.org

2. Humans are the only mammals that delay sleep

Source: nytimes.com

3. You don’t dream when you snore

Source: snoring-mouth-piece.com

4. Finding it hard to get out of bed is a real condition called Dysania

Tell your boss about it.

Source: batteam.blog.com

5. Blind people often have trouble sleeping

Source: euractiv.com

6. Lack of sleep makes a person have the same reaction time as though they’re drunk

Source: draxe.com

7. People who sleep less have bigger appetites

Source: imgarcade.com

8. Insomnia isn’t defined by the loss of sleep but the headaches, difficulty concentrating and other problems it causes

Source: medicinalmarijuanaassociation.com

9. We naturally feel tired at two different times of the day, about 2:00 AM and 2:00 PM. It is this natural dip in alertness that is primarily responsible for the post-lunch dip.

Source: stylestorymedia.wordpress.com

10. Sea otters hold hands when they sleep so they don’t drift apart

Source: commons.wikimedia.org

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