WEB CHUTNEY

Do you get angry often? Do you feel angry more than anything else? It could mean that you have an anger management problem. Here are some signs you need anger management:

1. You tend to get mad over the tiniest of mistakes

For example when someone takes something of yours by mistake you’re like

2. Your friends are terrified of telling you bad news

Your reaction is always the same

3. You’re known to break phones

4. When people are talking too slowly or are taking their time doing some thing you’re like:

5. You’ve been told that you’re a completely different person when angry

6. You’re holding more than three grudges right now

I don’t mean the movie

7. You’re known to threaten people when you’re angry

8. Your friends are friends with you because they’re terrified of being your enemy

9. People pray that no one messes up your order when you go out to eat.

You’re known to “over react” when someone gets your order wrong

10. You’ve been told to try yoga or kick boxing to manage your anger

Your reply

11. When someone tells you that you have anger problems your reaction is

If you can relate to these points maybe its time to calm down and take a deep breath and see someone for anger management.