WEB CHUTNEY

These days’ people are busy in focusing their career and life goals. They do not have time to sit down and talk with each other. Results, are a lot of people are suffering from depression and stress. It seems like happiness is excluded from our life.

You can’t make any other person happy unless you are happy alone. So what are you waiting for? Want to be happy? Here are the 10 ways to change your life in 10 minutes and be happy.

1. Hug your loved ones

2. Try something new

3. Think positive

4. Go outside

5. Compliment yourself

6. Deep breath

7. Talk to someone

8. Control your anger

9. Meditate

10. 5 minutes of Gratitude